What is here
Your GP can help you access mental health services in Northern Ireland. They assess your needs and may offer support or refer you to another service.
Your local Health and Social Care Trust arranges care. This may include talking therapy, depending on your needs.
AWARE NI offers peer support for adults with low mood, anxiety, depression or bipolar disorder. Groups meet online and in person. You can join without a referral.
What it costs
AWARE NI groups are free for people aged 18 or over. Use its group finder to check local options.
Private therapists set their own fees. Ask what each session costs before you agree to start.
How ViaCara helps in Northern Ireland
An online session is a video or phone call at a time you choose. You do not need to travel, and you can change practitioner if the fit is wrong.
Thanks for your interest. We're not taking on new clients at the moment.
Looking for support in Northern Ireland?
We ask what matters to you, then find professionals who fit.
- I want to see someone in Northern Ireland
- I would prefer online sessions
- I need help finding free support
- I am not sure where to begin
