People you can talk to
The Government of Jersey adult mental health urgent line, answered day and night. No referral needed.
Free confidential support for anyone in distress or struggling to cope, day or night. A local rate alternative is 0330 094 5717.
Open 24 hours a day at the General Hospital, The Parade, St Helier. Turn up without an appointment, or dial 999 or 112 for an ambulance.
Free drop-in peer support for adults aged 18 and over in St Helier, run by LV Care Group for the Government of Jersey. No cost, no booking needed.
Free confidential Government of Jersey therapy service for adults aged 18 and over living in Jersey. Self refer online or by phone.
If you are experiencing thoughts of self-harm or suicide, please reach out to one of the services listed above. They are free, confidential and staffed by trained professionals who want to help.
You do not need to be in immediate danger to call. If something feels wrong, that is reason enough.
Related
Thanks for your interest. We're not taking on new clients at the moment.
When you are ready for ongoing support
We ask what matters to you, then find professionals who fit.
- I'm past the immediate crisis
- I want ongoing support
- I'd like to talk to someone soon
- I'm not sure where to go from here