![A sturdy stone shelter offering safety on a windswept hillside](https://viacara.com/img/content/crisis-gb-feature-light.webp)

# Jersey Crisis Resources

Emergency contacts and verified crisis helplines for Jersey. If you are in immediate danger, call 999 or the urgent mental health line.

In immediate danger?

Call 999 now. It is free from any phone, at any hour.

[Call 999](tel:999)

## People you can talk to

[Adult Mental Health Services urgent line](https://www.gov.je/Health/Mental/pages/adult.aspx)

The Government of Jersey adult mental health urgent line, answered day and night. No referral needed.

Open 24/7

[Call](tel:+441534445290)

[Samaritans](https://www.samaritans.org/branches/jersey/)

Free confidential support for anyone in distress or struggling to cope, day or night. A local rate alternative is 0330 094 5717.

Open 24/7

[Call](tel:116123)

[Emergency Department, Jersey General Hospital](https://www.gov.je/Health/Hospitals/EmergencyOutHours/pages/accidentemergency.aspx)

Open 24 hours a day at the General Hospital, The Parade, St Helier. Turn up without an appointment, or dial 999 or 112 for an ambulance.

Open 24/7

[Call](tel:999)

[The Listening Lounge](https://www.lv.care/jersey/listening-lounge)

Free drop-in peer support for adults aged 18 and over in St Helier, run by LV Care Group for the Government of Jersey. No cost, no booking needed.

Mon to Sat, 10am to 8pm

[Call](tel:+441534866793)

[Jersey Talking Therapies](https://talkingtherapies.je/)

Free confidential Government of Jersey therapy service for adults aged 18 and over living in Jersey. Self refer online or by phone.

Not published

[Call](tel:+441534445002)

Looking for a different place? [Guernsey crisis page](https://viacara.com/crisis/gg/), [UK crisis page](https://viacara.com/crisis/gb/).

If you are experiencing thoughts of self-harm or suicide, please reach out to one of the services listed above. They are free, confidential and staffed by trained professionals who want to help.

You do not need to be in immediate danger to call. If something feels wrong, that is reason enough.

## Related

### [If You Are Under 18](https://viacara.com/support/under-18s/if-you-are-under-18/)

You do not have to be in crisis to ask for help. These UK services are built for people your age, with their real numbers and opening hours.

### [Worried About Your Child](https://viacara.com/support/under-18s/help-for-your-child/)

Where a parent or carer can get help for a child's mental health in the UK, what the NHS route looks like, and where to turn if home is not safe.

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